Upcoming events.
6/11 Qigong at hoyt arboretum
Looking to slow down, breathe deeper, and move with intention? Join instructor Steven for a calming Qigong session beneath the canopy of the Hoyt Arboretum.
Qigong (pronounced “chee-gong”) is an ancient practice from Chinese medicine that combines gentle movements, breathwork, and mindful posture to cultivate a deep sense of inner peace. The low-impact meditative nature makes it great for all levels whether you’re looking to reduce stress, improve balance, or feel a little more grounded.
Come move with the rhythm of nature and leave feeling refreshed—body and mind.
No experience is necessary
Class size is limited; online registration is requested
Registration closes 30 minutes prior to the start of class
About the Instructor: Steven Gosvener is a Qi Gong Instructor, Musician and Hair Stylist. He cultivates community through music and meditation. The journey of Qi Gong led him to find inspiration in the subtle moments of life. This curiosity led him to the Ling Gui Institute where he studies with Master Liu He and Dr. Liu Dong. He supports his students to build confidence in their practice through feeling and experiencing the flow of Qi.
6/18 Qigong at hoyt arboretum
Looking to slow down, breathe deeper, and move with intention? Join instructor Steven for a calming Qigong session beneath the canopy of the Hoyt Arboretum.
Qigong (pronounced “chee-gong”) is an ancient practice from Chinese medicine that combines gentle movements, breathwork, and mindful posture to cultivate a deep sense of inner peace. The low-impact meditative nature makes it great for all levels whether you’re looking to reduce stress, improve balance, or feel a little more grounded.
Come move with the rhythm of nature and leave feeling refreshed—body and mind.
No experience is necessary
Class size is limited; online registration is requested
Registration closes 30 minutes prior to the start of class
About the Instructor: Steven Gosvener is a Qi Gong Instructor, Musician and Hair Stylist. He cultivates community through music and meditation. The journey of Qi Gong led him to find inspiration in the subtle moments of life. This curiosity led him to the Ling Gui Institute where he studies with Master Liu He and Dr. Liu Dong. He supports his students to build confidence in their practice through feeling and experiencing the flow of Qi.
6/25 Qigong at hoyt arboretum
Looking to slow down, breathe deeper, and move with intention? Join instructor Steven for a calming Qigong session beneath the canopy of the Hoyt Arboretum.
Qigong (pronounced “chee-gong”) is an ancient practice from Chinese medicine that combines gentle movements, breathwork, and mindful posture to cultivate a deep sense of inner peace. The low-impact meditative nature makes it great for all levels whether you’re looking to reduce stress, improve balance, or feel a little more grounded.
Come move with the rhythm of nature and leave feeling refreshed—body and mind.
No experience is necessary
Class size is limited; online registration is requested
Registration closes 30 minutes prior to the start of class
About the Instructor: Steven Gosvener is a Qi Gong Instructor, Musician and Hair Stylist. He cultivates community through music and meditation. The journey of Qi Gong led him to find inspiration in the subtle moments of life. This curiosity led him to the Ling Gui Institute where he studies with Master Liu He and Dr. Liu Dong. He supports his students to build confidence in their practice through feeling and experiencing the flow of Qi.