This spring, Steven will be offering several in-person Qigong practice groups. These small-group sessions are designed for both beginners and those continuing their Qigong journey, providing a supportive and welcoming space to learn and practice together.

Each series runs for six weeks and is held in intimate groups, allowing for a deeper, more personal learning experience. Over the course of the program, participants will explore the Ma Wang Dui Birds Qigong—a graceful 14-movement form taught and certified by Dr. Liu Dong of the Ling Gui International Healing Qigong School. Through guided practice, breathwork, and mindful movement, you’ll cultivate greater calm, balance, and clarity while strengthening the body and supporting overall vitality.

Dates and locations will be announced soon.